Brookdale Blogs

1 in 8 women in the United States will be diagnosed with breast cancer. With those odds, it’s essential to know what signs to look for and steps you might be able to take to stay heathy.

Do you or a loved one deal with chronic pain? Here are a few questions to consider asking your doctor to help manage it.

If you or a loved one has Parkinson’s, here are a few strategies to help you manage at home.

A smart and delicious way to snack—here is why you might want to add these nuts into your daily diet.

For the bookworms of the world, today’s digital age has given us many fun and unique tools to help us read. While there’s nothing wrong with keeping things old school and browsing your local library, we’ve compiled some of the most useful apps that just might make you rethink the way you’re reading.

Father and son duo Ty and Tyrie spend their daily visits at Brookdale sharing stories from the past and enjoying each other’s time.

Yuri doesn’t let her IPS diagnosis get her down. In fact, she makes it her mission to brighten the days of Brookdale West Seattle residents in any way she can.

It’s never too late to make a new friend for life, and these Brookdale residents prove just that.

It can be difficult to keep up with the appointments you need to make. Here’s a list of screenings to discuss with your doctor to add to the rotation.

Adaptogenic mushrooms are a superfood that could provide health benefits. Find out if they’re right for you and how you can incorporate them into your routine.

On the most recent episode of Great Full Life, our guests discuss what’s included in the Mediterranean diet and its potential health benefits.

Try one of these fun ways to spice up your charcuterie board for your next event.

Have you or a loved one recently been diagnosed with COPD? Here are a few questions to ask your doctor.

Brassicas--what are they, how they are good for you, and how to eat them.

Libraries aren’t just for borrowing books! Take a look at what all your library can do for you.